I have been sitting zazen often for the past couple of weeks. Just about every morning I wake up and sit and watch my mind for anywhere between 5 and 30 minutes. It has been a revealing practice. I have become increasingly attuned to my feelings and find that there is a lot of anger and anxiety, a continual gushing of hostility.
The reason for all this negative energy is obvious. It has to do with my verve for truth, consciousness, and awareness; this in addition to my recent dabbling with the skeptics, champions of reason and critical thinkers like James Randi, Richard Dawkins, Michael Shermer and their associates and associations.
20 hours ago